Spirulina for Weight Loss
What if we told you there’s a superfood algae that could help you in your weight loss efforts when consumed properly? You'd probably be eager to learn about it, taste it, and include it in your diet. If you haven’t been introduced to it yet, we're excited to make the match: Spirulina for weight loss!
Looking for a Healthy Lifestyle? Think Spirulina!
In 2022, dietitians and those looking to lose weight are opting for a "healthy lifestyle" over quick-fix diets. It's not that you can't lose weight with diets, but they often aren't sustainable long-term. The result? Not only is it hard to maintain the weight, but you often end up regaining it. The reason? There's no plan for the days after reaching your target weight.
In contrast, weight loss plans based on a "healthy lifestyle" emphasize gradual weight loss derived from satisfying and healthy foods. And why are we telling you this? Because Spirulina for weight loss deserves a prominent place in your healthy lifestyle menu! Besides its well-known benefits for weight loss (which we’ll elaborate on), its nutritional values will enrich your body with health! So, what nutritional values does consuming 20 grams of Spirulina provide?
- 3 grams of protein
- 55 mg of Omega 3
- 84 mg of Omega 6
- 0.48 grams of dietary fiber
- 1.8 mg of Vitamin A
…. And more
Spirulina for weight loss? Absolutely!
The impressive nutritional values of Spirulina are convincing enough to include it in your diet. However, there's good news for those of you eager to lose weight: Spirulina aids in weight loss! Regular consumption of Spirulina—at the recommended frequency and amount—helps with feelings of fullness and improves metabolism. This feeling of fullness creates a double effect: it prevents the need for snacking and ensures that your subsequent meals are smaller.
Important to Know: Spirulina not only helps with weight loss but also boosts the immune system, provides high energy levels, and aids in detoxifying the body.
Which Spirulina products are recommended for weight loss?
If your motivation for consuming Spirulina is weight loss, we recommend the following products:
A pack of Spirulina that you can add to a variety of foods! For example: lean- cheeses, cold vegetable and legume salads, yogurts, green drinks, and more. Our packs come in different sizes, ranging from 30 to 120 units of Spirulina.
Spirulina and flaxseed crackers! It goes without saying why white flour breads are- not recommended, especially when you're trying to lose weight. However, crackers are made from quality ingredients, including flaxseed, oats, spelt, and of course — Spirulina!
For more information about Spirulina for weight loss and orders, feel free to contact us with any questions at 1-801-227-272.
